Toughest Fitness Thiruvizha - 2024

This year, gear up for the Southern Toughest Fitness Challenge, an exciting test of endurance, strength, and determination! Organized by DreamTeam CrossFit, this event will push you to your limits and celebrate fitness and camaraderie among participa

CrossFit Warrior - Southern Toughest Fitness Challenge 2024 🏋️‍♂️🔥

Event Details:
📅 Date: December 22, 2024 (Sunday)
⏰ Time: 6:00 AM – 10:00 AM
📍 Venue: DreamTeam CrossFit, Erode

Age categories: (Male & Female):

Below 10 
Below 14 
Below 18 
Below 35 
Below 45 
Above 45 

Workout Challenge:

Below 10 male & female:- 100 mts Running - Burpee 10 - Squats 20 - Burpee 10 - Squats 20 - Crwal walk 20 mts - 100 mts Running
Below 14 male & female :- 100 mts Running - Burpee 15 - Squats 20 - Burpee 15 - Squats 20  - Crwal walk 40 mts - 100 mts Running
Below 18 male & female :-  150 mts Running - Burpee 15 - Squats 30 - Crwal walk 30 mts - Lunges 30 mts - 150 mts Running
(Below 35 male) :-  300 mts Running - Pushup 50 - Squats 50 - Pushup 50 - Squats 50 - Crwal walk 30 mts - Lunges 50 mts - Burpee 20 - 300 mts Running
(Below 35 Female) :-  150 mts Running - Burpee 15 - Squats 50 - Burpee 15 - Squats 50 - Crwal walk 30 mts - Lunges 50 mts - 150 mts Running
(Below 45 male) :-  300 mts Running - Pushup 50 - Squats 50 - Pushup 50 - Squats 50 - Crwal walk 30 mts - Burpee 20 - 300 mts Running
(Below 45 Female) :-  150 mts Running - Burpee 15 - Squats 30 - Burpee 15 - Squats 30 - Crwal walk 30 mts - Burpee 10 - 150 mts Running
(Above 45 male) :-  150 mts Running - Pushup 30 - Squats 40 - Pushup 30 - Squats 40 - Crwal walk 30 mts - Burpee 20 - 150 mts Running
(Above 45 Female) :-  150 mts Running - Burpee 15 - Squats 30 - Burpee 15 - Squats 30 - Crwal walk 20 mts - Burpee 10 - 50 mts Running

Deliverables for all participants:
🎖️ Medal
📜 Certificate
🍎 Refreshments

💥 Last Date for Entry: December 20, 2024

📞 For more information or to register, contact: +91 88836 14309

Join us and prove your mettle at the Southern Toughest Fitness Challenge!